Articles

Essential Iodine, Are You Deficient In It?

<p dir="ltr" id="docs-internal-guid-523b0427-9a89-83e1-5a2c-9a3cc1d05a72" style="line-height:1.15;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:15px;font-family:Arial;color:#000000;back....

Lose weight by eating honey

<p>Many people virtually stop eating food to reduce their weight. This is NEVER a good idea. If you don&#39;t eat sufficient food (which involves calories, vitamin, minerals, fibre) your immune sys....

How to interpret your dreams

<p>While we often forget our dreams almost completely, some dreams stay with us long after we&#39;ve woken up. If you often remember your dreams, keep a &quot;dream diary&quot; and you may see a pa....

Why do we forget our dreams?

<div class="row"> <div class="col-md-6 col-sm-12"> <p class="lead">There's no time to lose, I heard her say Catch your dreams before they slip away - The Stones (Ruby Tuesday)</p> <p> Everyo....

Become a Positive Thinker

<p dir="ltr" id="internal-source-marker_0.3863873739074688"><span>It can become all too easy to focus on the negative during a busy day. You might feel tired, overworked, and stressed out by all of....

What causes joints to crack?

<p><strong></strong>Your joints can make a whole variety of cracking, grinding, snapping and popping sounds and the chances are, that you know someone who just loves to crack their knuckles. The jo....

How well do you take care of your immune system?

<p>There is <strong><em>no doubt</em></strong> that the better you take care of your immune system, the better it will take care of you. &nbsp;</p> <p>&nbsp;</p> <p>You can strengthen your immune....

How can EFT (Emotional Freedom Technique) help you!

<p>The Emotional Freedom Technique, or EFT, is a psychological acupressure technique now used routinely in many health care practices. It is a highly recommended therapy employed to optimize your e....

Healthy fats in your diet and on your skin

<p>For thousands of years throughout Asia and the Pacific, Coconut oil has been used as both a food and as a medicine. Coconut Butter/ oil still holds a highly respected status by the Ayurvedic phy....

Beating anxiety and stress

<p class="lead">Anxiety is your body’s response to Stress it is a coping mechanism designed to help you deal with that stress. While experiencing anxiety may be normal during stressful times, if un....